Being a better person

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Being a better person,

falling into the skin of a better ‘you’

is what takes most courage,

 

We can be our truest, most authentic selves,

if we rest in the belief

that we are capable and we are enough,

 

we can realize our potential for greatness,

if we don’t hold on to everything that passes us by,

but let the weight go

when it isn’t meant to stay.

~ Saadia

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Loss of meaning & Loneliness

Life seems to mean so little,

in our cities of material excess,

the silk curtains that keep the light out

are our cages,

our narrow circles, our shackles.

 

Yet we are happy with false friendships

and falser values,

we register a heavenly day

when the sun has already set,

and so we trudge back to our now comfortable cells.

 

We’ve been deceived by billboards

and the American dream,

in a world of hyper-connectivity,

we are lonelier than we’ve ever been.

~ Saadia

 

Wuthering Heights by Emily Bronte – Book Review

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“He shall never know I love him: and that, not because he’s handsome, but because he’s more myself than I am. Whatever our souls are made out of, his and mine are the same.” 

According to enotes: “The story revolves around the tempestuous romance between Heathcliff, an orphan who is taken home to Wuthering Heights on impulse, and Catherine Earnshaw, a strong-willed girl whose mother died delivering her and who becomes Heathcliff’s close companion. The setting is central to the novel.”

Review: I rated this book 2/5 stars with respect to the plot but 3/5 w.r.t. writing skill. This book is a classic but its reviews are polarized. According to me, the plot is disturbing because of its detailed and unflinching portrayal of humanity’s worst but the skill and brilliance with which Emily Bronte has sewn the plot raises the book to another level.

The title is apt for the novel because it represents the place where Heathcliff’s moral degradation started, ripened and eventually culminated. The writing style is captivating and seamlessly ties the book together. The author expresses strong emotions in apt words; passion, envy, selfishness and manipulation are shown in their true states with no inhibitions.

The characters are spread over a spectrum of beliefs and ideologies and yet show the worst of humanity continually. They are corrupt and criminal with no regard for anyone else. The female characters make unwise decisions repeatedly while Catherine’s fits and tempers seemed to be nothing but a young woman’s folly. Heathcliff’s character portrayed inhumane manipulation and destructive passion while Linton’s character further reduces one’s faith in humanity.

Themes : Gothic, extremities of passion and love, social hierarchy and its effect on us personally, family ties and feuds, manipulation, revenge.

 “If all else perished, and he remained, I should still continue to be; and if all else remained, and he were annihilated, the universe would turn to a mighty stranger.” 

“I have not broken your heart – you have broken it; and in breaking it, you have broken mine.” 

“He wanted all to lie in an ecstasy of peace; I wanted all to sparkle and dance in a glorious jubilee. I said his heaven would be only half alive; and he said mine would be drunk: I said I should fall asleep in his; and he said he could not breathe in mine.” 

“I’m wearying to escape into that glorious world, and to be always there: not seeing it dimly through tears, and yearning for it through the walls of an aching heart: but really with it, and in it.” 

“Treachery and violence are spears pointed at both ends; they wound those who resort to them worse than their enemies.” 

Get Wuthering Heights on Amazon:  https://amzn.to/2Ikjgpq

Find me on goodreads: https://www.goodreads.com/user/show/58188371-saadia-peerzada

Instagram: https://www.instagram.com/poemsbysaadia/

~ Saadia

Advice to Enneagram type 4s

09b89588609698697b03d11163eec4e1.jpg“The Enneagram refers to the nine different types or styles, with each representing a worldview and archetype that resonates with the way people think, feel and act in relation to the world, others and themselves.” – integrative9.com

After hearing a lot about this ‘personality test’ last year, I finally decided to give it a go without expecting much, I just wanted to find out what number I was on this seemingly popular scale. (I am a 4) I wasn’t ready for how precisely it would pin down my biggest fear, my drive, behavioral patterns and my relationship with friends. It felt like someone had studied my behavior and beliefs for the entire course of my life and then summarized it. So if anyone of you reading is interested in learning about your driving motivations and basic belief, you can take the test here (https://www.9types.com/rheti/index.php) . Personally, I use the enneagram as a tool to understand myself better, improve on my shortcomings and understand what certain feelings/emotions actually mean.

After reading every possible article, watching every video, listening to podcasts on type 4s, I still found a lack of helpful advice or tips that might ease the harshness of everyday realities for 4s, so I decided to start a list of things I’ve learnt about being a type 4, especially after being in the most tumultuous period of life so far with a hope that it will help other 4s out there in navigating this crazy, messy world. I’ll keep updating this post as I learn more about myself and grow into a more tranquil and cohesive 4.

  1. Don’t overwhelm yourself: Being idealistic and driven, you can take up too much at once, give it your best shot and then start burning out. I have done this countless number of time by taking up 4-5 huge goals at once instead of starting out steadily and then building up. It seems strange to not take up everything you want to be good at so you plan extensively and then find yourself exhausted 4 days down the road. Take up 2 long term goals (both should NOT take a lot of willpower, they should differ in their intensity) and a very-short term one (think reading a book, decluttering, making notes) at a time so that while you are building productive momentum by ticking off the very-short term goals, riding the wave of optimism with the low will-power goal, you are fulfilling a long term one without feeling entirely spent. 12 months, 8-12 long term goals and you are so much closer to who you want to be.
  2. Patience:  Continuing on from 1, it is easy to get tired with seemingly ‘low rate’ of growth but know that no one gets to their best self in a week. What we want to build is not a stamina for a summer hobby but the ‘grit’ for an entire lifetime and that takes more failures than successes and the patience to be a beginner over and over again. It is hella scary but worth it in the end.
  3. On taking everything personally: This has probably wasted SO much of your time and tears. I still struggle with being extremely sensitive but what has helped me get a bit better with it is accepting that what a person says about me/to me has more to do with what kind of person they are rather than who I am. This seems like cringy, old-school advice but it works.
  4. Melancholy: The most important thing I learnt about the intense melancholic moods 4s experience comes from a podcast (can’t remember the name, will link if i find it). The speaker was a 4 too and she said,” Know that you are feeding the melancholy; at any moment you can choose to snap out of it and do something that’ll make you feel better.” What struck me was how it clarified that I had a choice in the matter because when I am down in the dumps, I feel so stuck that I start believing that the only thing I can do is stay there and wallow in self-hate and be morose.
  5. Emotional Turbulence: What can help you be more tranquil is ensuring your basic needs at ALL TIMES; keep hydrated, eat at regular intervals, get 40 minutes of exercise, manage stress by taking breaks, because often feelings can seem to be totally separate from the body but really, well-balanced health regulates your emotions and help you lead a wholesome, well-rounded life.
  6. Identity: As a creative 4, it is important for my mental health to keep writing poetry, reading books or consuming art to feel like myself. If I take long breaks from doing those things, I feel less confident in my ‘identity’ than I already am. Find what are those things that ground you and help you feel more yourself  and do them regularly.
  7. Perfectionism: Being idealistic can also lead to 4s giving up on doing any basic or small task because it isn’t ‘significant’ enough or ‘perfect’ enough but almost always, I’ve found that doing these small tasks is extremely important to get closer to a balanced state. So try to overcome the crippling need to be ideal at all times and try to jazz up the small things by listening to a podcast or TED talk to take your mind off of them. Similarly, take care of the small things about yourself even if they seem insignificant.I have also found resistance to keep creating art because it didn’t feel good enough but I try to keep in mind that a great artist always chooses volume over perfection and to reach a certain level of greatness at my craft, I must keep at it.
  8. Nostalgia: I still struggle with letting the past go but have certainly come a long way from when the past was all I could think of. I made a realistic list of things to look forward to, I planned stuff with friends and family, occupied myself with new goals and books, changed my style and surroundings to not fall into the dark pit of nostalgia. Another thing that worked for me was allowing myself to think of a moment gone by but actively helping myself realize that there was nothing to gain from the past.
  9. Support: Even if you maintain a steady emotional and mental health, it is best to have a close friend to confide in when you feel dreadful and incompetent. Trust someone who has similar thinking patterns as you or is very empathetic and a good listener and let them help you untangle the threads of confusing emotions.
  10. Confidence: This comes last as it is something I am still working towards improving. 4s think of themselves as fundamentally lacking. I used to struggle with immense self-hate but I got over it by continuously reminding myself all that I liked about myself till I started liking what I despised in me. Continuous positive self-talk can create wonders yet, I have a long way to go in this regard.

Disclaimer: This is written from a personal experience POV and may or may not work for every type 4. The trick is to take what works for you, leave what doesn’t and try to come up with other mechanisms that might help you be a tranquil, joyful 4.

~ Saadia

pic sources: pinterest

 

 

All The Bright Places by Jennifer Niven – Book Review, Themes and Rating | Saadia Peerzada

ee05d628328a957ebe7a2e545cf26e89.jpgAll The Bright Places opens with two distraught teenagers wanting to end their lives. They find themselves atop the bell tower at school at the same time. The story progresses into how they wander together, mediate new highs and lows or fail to, fall in love and above all, see a silver of brightness in each other’s company.

Review: Niven’s profound understanding of mental illness translates into her writing beautifully. The portrayal of depression, both clinical and induced by loss and the ‘high highs’ and the very ‘low lows’ arising from bipolar disorder are written with such poise and honesty that the reader is effectively able to understand these illnesses. The element of dysfunctional family added to the multidimensional nature of the book and touched another lingering social issue.

The character building is so original and moving that you forget that they are fictional for a moment. Finch’s character was beautifully written, his struggle flowed through the words with ease. The writing is poetic and enchanting which is, for me, one of the main reasons that separated this book from the masses

This was one of the 1st and most important books that educated me about the personal struggle with mental illness and reflected my own struggle with it as I read this book during a dark time in life. This book has inspired me to write 2 poems, 1 of which is: https://www.instagram.com/p/Boq8YWKFitj/

I’d recommend this book to everyone. It is alluring and heartbreaking in equal parts and its absolute beauty amazes me every day.

Rating: 5/5 stars

Themes:

  1.  Mental Health & Mental Illness
  2. Exploration of Death
  3. Family
  4. Hope
  5. Exploration

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Get this book from Amazon: https://amzn.to/2LHRI0I

Other books by the author: https://amzn.to/2HnfNVn – Holding Up the Universe

Jennifer Niven’s website: http://www.jenniferniven.com/ and twitter: https://twitter.com/jenniferniven?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Ig: https://www.instagram.com/jenniferniven/?hl=en

~ Saadia

 

 

 

 

Rent Party Jazz by William Miller – Book Review, Themes and Rating.

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Rent Party Jazz is a short book about a young boy Sonny Comeaux and his mother living in New Orleans in poverty and how an empathetic stranger helps them pay rent and stay in their lodgings.

Review: This book represents the conditions of African-Americans in the 1920s and onwards realistically. The elements of optimism, empathy and love within the community made this a heart-warming read. This book, within a few pages, shows how art can bring people together and help us be more hopeful in times of hardship and impending disaster. The illustrations by Charlotte Riley Web are a perfect fit to the story line.

Rating: 4/5 stars

Themes: 

  1.  African-American representation
  2. Poverty
  3. Responsibility
  4. Hope
  5. Community
  6. Empathy
  7. Art (Music)

Grab yourself a copy here:

https://amzn.to/2HoucRj

Or you can listen to it on YouTube:

~ Saadia

Gold but not quite

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Happiness looks different on different people, so does sadness.

There is always a lifetime behind every decision, so it isn’t fair to judge people on the basis of 1st appearances.

On seeing the most extroverted, outgoing people battle crippling mental health issues, I’ve learnt that it isn’t enough to know better, we must do better.

Mental health illnesses, particularly depression and anxiety are the leading causes of death and disability worldwide. The best people do is add more stigma to it, spread false conceptions and isolate unwell people.

Most people wish they had a visible illness like a broken leg or stomach flu because that gets immediate medical attention and family support.

1 in 4 people in the world will be affected by mental or neurological disorders at some point in their lives.

Around 450 million people suffer from such conditions currently. Choose kindness, help people reach out for support, you might be saving a life.

Depression Helpline (India) https://www.vandrevalafoundation.com/

Depression Helpline (US) https://www.crisistextline.org/depression

Suicide Prevention Helpline (India) http://www.aasra.info/

Suicide Prevention Helpline (US) https://suicidepreventionlifeline.org/